How Long Does Delta-8 Stay in Your System?
Lately, there’s been a new THC product on the rise: delta-8. Known for its health benefits, ease of use, and mild psychoactive effects, delta-8 THC is being used by many to help relieve stress and anxiety, as well as reduce chronic pain and inflammation. However, because delta-8 can legally contain up to 0.3% THC, many people are wondering—how long will delta-8 stay in your body? And will it show up on a drug test?

The Effects of Delta-8
Delta-8 is a less potent cannabinoid than delta-9, which is the compound thought to be responsible for producing the strong, psychoactive high associated with smoking marijuana. Delta-8 produces a milder high than delta-9, which may reduce some of the undesirable side effects, like paranoia. The potential benefits of delta-8 include stress relief; reduced anxiety and depression; reduced chronic pain and inflammation; and improved sleeping patterns.
Delta-8 Lifespan
While delta-8 is legal in almost all states, for those looking to reap the benefits of delta-8 THC products, drug tests may be a concern. Good news—delta-8 leaves your system faster than traditional delta-9 THC will. The average time span before Delta-8 leaves your body is roughly around 1-2 weeks, but this depends on several factors.
That time span may be longer or shorter based on your age, weight, and height, as well as the amount of delta-8 you consumed and its potency. The more often you use delta-8, the longer it will take to leave your system. First-time users might test clean after a few days. Regular users of delta-8 may have it in their system for a month or more. Your metabolism also plays a role—if it’s fast, then you can count on delta-8 leaving your system more quickly.
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